Therapeutic Bodywork & Massage Scheduling

All new clients begin with a SKI-RT Initial Assessment Session. This 75-minute session includes a detailed health history, postural and movement assessment, and hands-on therapeutic work to identify compensation patterns, fascial restrictions, muscular imbalances, and areas of strain. This assessment helps us understand how your body is functioning as a whole and creates the foundation for a personalized restoration plan.

SKI-RT Follow-Up Sessions build from what we learn during your initial assessment. Rather than following a predetermined treatment, each session responds to what your body presents that day. Depending on your needs, your session may incorporate myofascial release, corrective muscle therapy, cross-fiber techniques when clinically appropriate, positional or assisted movement, stretching, breathwork, nervous system regulation, and functional strengthening.

The goal is not simply to address where you hurt, but to understand the patterns contributing to pain, restriction, or inefficient movement and help your body develop greater mobility, stability, function, and ease.

If you have already completed your SKI-RT Initial Assessment, you may book any Follow-Up Session below.