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This personalized bodywork session targets muscular imbalance, restriction, and chronic tension using techniques like myofascial release, cross-fiber friction, assisted stretching, and energy balancing. Ideal for pain relief, postural support, and nervous system regulation, this therapy also deepens somatic awareness and expands your yoga practice from the inside out.
This personalized bodywork session targets muscular imbalance, restriction, and chronic tension using techniques like myofascial release, cross-fiber friction, assisted stretching, and energy balancing. Ideal for pain relief, postural support, and nervous system regulation, this therapy also deepens somatic awareness and expands your yoga practice from the inside out.